Wellness Workshop :
• Comprising of one and half hour of interactive workshop discussing current health status of women and prevention
• one to one consultation (15 min to each participant, please carry previos reports or medications details if any) and demonstration of pranayam and meditation (for half an hour).
• Demonstration of Yoga posture for working women easy to practice (can be done sitting on chair or while walking duration one hour)
• Circulation of Diet charts for working women considering their nutritional and health demands.
• Circulation of Yoga asanas chart for reference.
• Enrolled participants will get flat 60% discount for beauty and wellness packages at SUPRAJA WELLNESS CENTER,JM ROAD,Pune After the workshop complete health analysis will be sent to every participant based on one to one consultation and their therapy requirements if any.
What are the contents of workshop :
This one day workshop 2 hours on Saturday and 2hours on sunday.
The same program can be conducted on Saturday or sunday.
This program can be conducted for a group of working women of same company or also can be conducted in a corporate company.
Charges for workshop :
Rs 1000/ per person.
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